| May 2024 |
| April 2024 |
| Sat 13th: |
122 *
|
6%
|
fat: 1.80g |
| |
protein: 11.25g |
| |
carbs: 14.49g |
|
-
|
-
|
| Fri 5th: |
391 *
|
19%
|
fat: 9.46g |
| |
protein: 21.66g |
| |
carbs: 49.88g |
|
-
|
-
|
| Thu 4th: |
1331 *
|
63%
|
fat: 35.41g |
| |
protein: 57.20g |
| |
carbs: 184.43g |
|
-
|
-
|
| Wed 3rd: |
1148 *
|
55%
|
fat: 27.43g |
| |
protein: 69.04g |
| |
carbs: 142.30g |
|
-
|
-
|
| Tue 2nd: |
1094 *
|
52%
|
fat: 21.38g |
| |
protein: 83.35g |
| |
carbs: 129.16g |
|
-
|
-
|
| Mon 1st: |
1199 *
|
57%
|
fat: 33.62g |
| |
protein: 83.87g |
| |
carbs: 128.48g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
435 *
|
21%
|
fat: 13.66g |
| |
protein: 34.29g |
| |
carbs: 38.14g |
|
-
|
-
|
| Sat 30th: |
961 *
|
46%
|
fat: 23.70g |
| |
protein: 37.92g |
| |
carbs: 142.46g |
|
-
|
-
|
| Fri 29th: |
396 *
|
19%
|
fat: 9.76g |
| |
protein: 21.97g |
| |
carbs: 50.08g |
|
-
|
-
|
| Thu 28th: |
1526 *
|
73%
|
fat: 54.56g |
| |
protein: 79.54g |
| |
carbs: 167.15g |
|
-
|
-
|
| Wed 27th: |
2019 *
|
96%
|
fat: 86.37g |
| |
protein: 77.59g |
| |
carbs: 186.33g |
|
-
|
-
|
| Tue 26th: |
1322 *
|
63%
|
fat: 29.93g |
| |
protein: 73.46g |
| |
carbs: 174.54g |
|
-
|
-
|
| Mon 25th: |
1252 *
|
60%
|
fat: 31.77g |
| |
protein: 81.22g |
| |
carbs: 146.15g |
|
-
|
-
|
| Sun 24th: |
1460 *
|
70%
|
fat: 45.09g |
| |
protein: 87.09g |
| |
carbs: 160.32g |
|
-
|
-
|
| Sat 23rd: |
1302 *
|
62%
|
fat: 40.20g |
| |
protein: 69.28g |
| |
carbs: 150.92g |
|
-
|
-
|
| Fri 22nd: |
1328 *
|
63%
|
fat: 40.92g |
| |
protein: 70.06g |
| |
carbs: 154.94g |
|
2481*
|
 1153
|
| Thu 21st: |
1824 *
|
87%
|
fat: 57.41g |
| |
protein: 111.94g |
| |
carbs: 201.65g |
|
-
|
-
|
| Wed 20th: |
1611 *
|
77%
|
fat: 58.87g |
| |
protein: 68.12g |
| |
carbs: 195.48g |
|
-
|
-
|
| Tue 19th: |
2641 *
|
126%
|
fat: 61.95g |
| |
protein: 91.14g |
| |
carbs: 316.63g |
|
-
|
-
|
