jesspacifico - Member

jesspacifico

Joined January 2016

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Weight History

Start Weight

156.0 lb

Lost so far: 0 lb

Current Weight

156.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 26.0 lb

jesspacifico's Weight History

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jesspacifico's Latest Member Challenges

124

Rock the Squat

status:	Completed
ended:	29 Feb 16
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Work out three times a week!

status:	Completed
ended:	15 Feb 16
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Following

	notelaine
	last weighin: losing 1.0 lb a week

jesspacifico's Cookbook

cals: 295kcal | fat: 9.56g | carbs: 31.40g | prot: 16.88g

Big Beef Pot Pie

This beef pot pie is just delicious.

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Balsamic Salmon

Quick and easy salmon with lots of flavor.

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jesspacifico's Recent Food & Exercise

	1 medium Bananas
	2 large Hard-Boiled Egg
	1 serving Deer Park Natural Spring Water (Bottle)

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jesspacifico's Weight History

jesspacifico's Latest Member Challenges

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jesspacifico's Cookbook

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jesspacifico's Recent Food & Exercise