notelaine
Joined March 2015
Posts
217
Following
121
Followers
139
Weight History

Start Weight
250.0 lb
Lost so far: 54.0 lb

Current Weight
196.0 lb
Performance: losing 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 26.0 lb
26 years old, amazonian height of 5'11". Down from 250 at my highest, looking to get back into the 100's! Or to you know, just be able to shop in the regular clothing size section.

Long-term goal is 160, but taking it in pieces as I get there.

Feel free to add me as a buddy!

Goals:

214 - BMI moves into 'overweight' versus 'obese' category - Completed! 8/12/15
199 - ONEderalnd
175 - 'Normal' BMI, recommended 'max weight' from HRA (also, weight when graduated high school)
160 - Current goal weight

25% body fat
20% body fat

Non-scale goals:

Size 8 jeans
Sub 8 minute mile
Sub 30 minute 5k
Complete first century ride

notelaine's Weight History


notelaine's Latest Member Challenges

85
  Log Every Day in December
status: Completed
ended: 29 Dec 16
view progress
 
  
62
  2 Week Junk Free Challenge!
status: Completed
ended: 07 Oct 16
view progress
 


Following

Online now wannabhealthier
last weighin: gaining 7.0 lb a week Up
 
Online now FloridaAngel
last weighin: losing 1.4 lb a week Down
Online now chesgreen
last weighin: gaining 0.2 lb a week Up
 
Online now tiffanyware
on diet r/keto
last weighin: losing 2.9 lb a week Down


notelaine's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

notelaine's Latest Posts

Cholesterol question
Do you have high blood cholesterol? I could be wrong, but from the studies I've read, it seems that dietary cholesterol doesn't have an impact on your blood cholesterol IF you don't already have high cholesterol. It seems that only certain people are susceptible to increase their blood cholesterol from dietary sources.

Moral of the story, unless you're doctor has told you to avoid foods with cholesterol, don't worry about it. I eat eggs by the dozen and have really really low cholesterol.
posted 07 Nov 2016, 08:36
Can someone advise me about eating more fat?
Fat doesn't make you fat, only a surplus of calories will do that. What's your target? Where are you at and where do you need to be? Adding fat to meals helps you feel full as well, which helps you eat less overall.

When I need more fat to reach my macros, I add in an ounce of raw almonds as a snack, or incorporate cheese into a meal. Sauteing veggies in a little bit of olive oil is always a good choice as well. Whole eggs are another option
posted 31 Oct 2016, 13:34
cook book
The only way I can access it on my phone is by clicking a meal to log food, and then scrolling over on the top to "Cook Book". Then you can click your recipe and see the details of that recipe.
posted 24 Oct 2016, 12:17
Looking for Buddies?
Ugh, please tell me you aren't trying to use this as a platform to sell shakeology and that pyramid scheme stuff.
posted 21 Oct 2016, 13:38
Want loos 25Lbs
Cut off a leg? Other than that, you're out of luck. If you want to drop some water-weight along with a few (2-3) lbs of fat, you can do a keto diet.
posted 19 Oct 2016, 14:36
view all notelaine's posts

Other Related Links

Members


notelaine's Recent Food & Exercise


notelaine's Groups

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20 somethings w/ 50-100 lbs to lose
I think the group name says it all.