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jeri816's Journal

jeri816's Profile |Send a Message | Weight History

showing entries 11 to 15 of 16

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19 October 2012

did not weigh in today going to do that tomorrow. just an ounce is all i ask to let me know i am doing it correctly. going out to dinner tomorrow night with friends. i know i can handle the food, but is wine completely off the menu for induction? even if i count the carbs in for the day?

Weigh-in: 161.5 lb

lost so far: 3.5 lb

still to go: 26.5 lb

Diet followed 100%

(1 comment) steady weight

18 October 2012

been on atkins since 10/8 lost 3 1/2 lbs first week. no change since 10/15 not even an ounce. getting a little down about that. maybe i shouldn't be weighing myself every day?

(2 comments)

17 October 2012

Weigh-in: 161.5 lb

lost so far: 3.5 lb

still to go: 26.5 lb

Diet followed 100%

add comment steady weight

16 October 2012

Weigh-in: 161.5 lb

lost so far: 3.5 lb

still to go: 26.5 lb

Diet followed 100%

add comment steady weight

15 October 2012

Weigh-in: 161.5 lb

lost so far: 3.5 lb

still to go: 26.5 lb

Diet followed 100%

add comment losing 4.1 lb a week

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