Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeri816
jeri816
Joined October 2012
Posts
16
Following
0
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
6.3 lb
Current Weight
158.7 lb
Performance:
losing 0.8 lb a week
Goal Weight
135.0 lb
Still to go:
23.7 lb
Follow
jeri816's Weight History
view jeri816's complete history
jeri816's Latest Member Challenges
76
LOW CARB 1 2 3 CHALLENGE
status:
Completed
ended:
19 Nov 12
view progress
56
LOW CARB DAILY CHECK IN CHALLENGE
status:
Completed
ended:
29 Oct 12
view progress
view all jeri816's challenges
jeri816's Cookbook
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake
A smooth and delicious cheesecake for those special occasions.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook
Other Related Links
Members
Members
Forums
jeri816's Recent Food & Exercise
1 oz onion
1 g egg
1 oz grated cheese
view diet calendar
jeri816's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
view all jeri816's groups