Weigh In record (no journal entry) for 16 October 2012
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161.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2012:
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994 kcal
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Fat: 77.94g | Prot: 66.85g | Carb: 4.19g.
Breakfast: egg, Heavy cream, Coffee. Lunch: blue cheese, ground beef. Dinner: chicken thighs. Snacks/Other: gruyere cheese. more...
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steady weight
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jeri816's weight history
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