jenterry - Member

jenterry

Joined January 2010

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Weight History

Start Weight

180.5 lb

Lost so far: 7.5 lb

Current Weight

173.0 lb
Performance: losing 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 18.0 lb

jenterry's Weight History

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jenterry's Latest Member Challenges

199

Still Lose during the Holidays!!

status:	Completed
ended:	02 Jan 12
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Slow and Steady through the Holidays

status:	Completed
ended:	01 Jan 12
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	ColeenB
	last weighin: steady

jenterry's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 286kcal | fat: 5.88g | carbs: 51.46g | prot: 8.74g

Portuguese Kale Soup

A traditional Portuguese soup which can be made as hearty as desired.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

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jenterry's Recent Food & Exercise

	1 serving Clementine Oranges
	2 servings 95% Fat Free Oven Roasted White Turkey
	1 serving Provolone Cheese Slices
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)
	Bicycling (moderate) - 13/mph

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jenterry's Weight History

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jenterry's Cookbook

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jenterry's Recent Food & Exercise