This Challenge ended 6 years ago

About this Challenge:

The goal is to keep your weight steadily moving down. Exercise at least 4 times a week and drink your water.

Final Challenge Progress Results

Christopher10111 Total Progress: 6.47 %  (Down 7.5 lb)
NCNOLE Total Progress: 4.87 %  (Down 8.0 lb)
Jesseckles Total Progress: 3.59 %  (Down 5.2 lb)
Ingria Total Progress: 3.23 %  (Down 6.0 lb)
SoLosingIt Total Progress: 2.49 %  (Down 4.5 lb)
Rivendellinn Total Progress: 1.61 %  (Down 3.0 lb)
diddoh Total Progress: 1.36 %  (Down 3.4 lb)
gmailgirl Total Progress: 1.23 %  (Down 2.0 lb)
Loki7171 Total Progress: 1.21 %  (Down 2.5 lb)
Cross Fit Mamma Total Progress: 0.84 %  (Down 1.2 lb)
42MidlifeCrisis Total Progress: 0.41 %  (Down 0.8 lb)
Rowdyshell Total Progress: 0.39 %  (Down 0.5 lb)
om564 Total Progress: 0.25 %  (Down 0.4 lb)
stacias Total Progress: 0.23 %  (Down 0.5 lb)
abschick Total Progress: 0.00 %  (Steady 0 lb)
1SunnyDay Total Progress: 0.08 %  (Up 0.1 lb)
helenkesslerhuffman Total Progress: 0.82 %  (Up 1.4 lb)
lilrunner Total Progress: 1.05 %  (Up 1.4 lb)
jenterry Total Progress: 4.02 %  (Up 7.0 lb)
clthomas94 Total Progress: 4.77 %  (Up 18.0 lb)
jaime30024 Total Progress: 5.78 %  (Up 12.0 lb)
aiming45 Total Progress: 9.20 %  (Up 9.6 lb)

Completed Mini-Challenges

Weeks 1 to 8

Exercise 30 minutes a day at least four times a week.

Guidelines:
Make sure your log your exercise to see the advantage of buring those calories.
86% Successful

Latest Results Feedback

Successful: 17 Nov 11 by jaime30024
"Yes this will be accomplished. Although bummed because of the weight ..."


Weeks 1 to 8

Loose at least 1 pound per week.

Guidelines:
Make sure you weigh in each day to watch your progress. If you hit a plateau, keep at it, don't give up.
52% Successful

Latest Results Feedback

Failed: 28 Nov 11 by Rowdyshell
"Thanksgiving"
Failed: 17 Nov 11 by jaime30024
"TOM is what I am hoping is the problem here."


Latest Challenge Posts

The Pounds are Adding Up!
It's nice to see the pounds add up - 7.2 lbs down since challenge began. And most people think we should just strive to maintain during the holidays. This is crunch week - the next 2 weeks will ...
by NCNOLE on 19 Dec 11 08:27 AM
Made it through Halloween!!
I'm amazed that I made it through Holloween and continued to keep the scale moving down. I had some high calorie days, but the next day I put myself to task and kept exercising.
by gmailgirl on 01 Nov 11 03:59 PM

 Challenge Ended

This challenge ended on Monday 02 January 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 01 Jan 12
duration: 8 Weeks
reporting: Once a Week
participants: 36
privacy: Public
administrators: gmailgirl
created: 01 November 2011

All Mini-challenges:

1. Exercise 30 minutes a day at least four times a week. ( weeks 1 to 8 )
2. Loose at least 1 pound per week. ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.07 %  (Up 4.0 lb)

Week 7:

All Participants 0.42 %  (Down 24.9 lb)

Week 6:

All Participants 0.43 %  (Down 25.5 lb)

Week 5:

All Participants 0.39 %  (Down 23.0 lb)

Week 4:

All Participants 0.32 %  (Down 18.9 lb)

Week 3:

All Participants 0.31 %  (Down 18.3 lb)

Week 2:

All Participants 0.18 %  (Down 10.6 lb)

Week 1:

All Participants 0.09 %  (Up 5.1 lb)

Latest Photos


No Photos have yet been created for this Challenge