jenterry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sun 15th: - - 1959* -
Sat 14th: - - 2093* -
February 2010
Mon 22nd: 531 * -
fat: 11.16g
|
protein: 25.13g
|
carbs: 81.55g
- -
Sat 20th: - - 1867* -
January 2010
Fri 29th: 707 * -
fat: 15.47g
|
protein: 39.05g
|
carbs: 118.11g
- -
Thu 28th: 1353 * -
fat: 57.06g
|
protein: 50.67g
|
carbs: 167.59g
- -
Wed 27th: 360 * -
fat: 6.50g
|
protein: 15.00g
|
carbs: 66.00g
- -
Tue 26th: 715 * -
fat: 30.89g
|
protein: 31.17g
|
carbs: 204.81g
- -
Mon 25th: 1330 * -
fat: 34.30g
|
protein: 59.97g
|
carbs: 198.34g
- -
Mon 18th: 759 * -
fat: 26.04g
|
protein: 44.11g
|
carbs: 88.60g
- -
Fri 15th: 782 * -
fat: 33.55g
|
protein: 17.28g
|
carbs: 98.09g
2190*  1408
Thu 14th: 1290 * -
fat: 30.91g
|
protein: 85.05g
|
carbs: 173.06g
2359*  1069
Wed 13th: 1459 * -
fat: 56.13g
|
protein: 86.14g
|
carbs: 152.66g
2339*  880
Tue 12th: 1263 * -
fat: 49.34g
|
protein: 46.94g
|
carbs: 172.21g
2329*  1066
Mon 11th: 1134 * -
fat: 22.76g
|
protein: 56.61g
|
carbs: 183.30g
2329*  1195
Sun 10th: 1385 -
fat: 53.17g
|
protein: 54.29g
|
carbs: 170.05g
2782*  1397
Sat 9th: 1380 * -
fat: 56.47g
|
protein: 40.16g
|
carbs: 179.16g
2510*  1130
Fri 8th: 1575 * -
fat: 46.36g
|
protein: 63.28g
|
carbs: 225.15g
1994*  419
Thu 7th: 1415 * -
fat: 61.52g
|
protein: 45.97g
|
carbs: 176.92g
- -
Wed 6th: 1242 -
fat: 43.48g
|
protein: 44.44g
|
carbs: 185.76g
- -
Tue 5th: 1250 -
fat: 41.62g
|
protein: 53.02g
|
carbs: 176.36g
- -
Mon 4th: 1222 -
fat: 34.22g
|
protein: 58.52g
|
carbs: 178.45g
1998*  776

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