jennramos - Member

jennramos

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 12.0 lb

Current Weight

172.0 lb
Performance: losing 3.5 lb a week

Goal Weight

130.0 lb

Still to go: 42.0 lb

jennramos's Weight History

view jennramos's complete history

jennramos's Latest Member Challenges

335

NO CHOCOLATE for a week

status:	Completed
ended:	24 Jan 12
view progress

169

how much water can you drink

status:	Completed
ended:	13 Feb 12
view progress

view all jennramos's challenges

Following

	pennywilliams
	last weighin: gaining 0.1 lb a week

	jennmorris
	last weighin: gaining 0.0 lb a week

	kerirae
	last weighin: losing 0.8 lb a week

jennramos's Latest Photos

bailey<3

in challenge
Dog Walking, For Both of You!
no comments

jennramos's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 106kcal | fat: 7.36g | carbs: 9.62g | prot: 2.43g

Garlic & Butter Green Beans

Spiced garlic green beans fried in butter.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

view complete cookbook

jennramos's Latest Posts

How to cook healthy meals that please him too
i love the cook books "cook this, not that". they offer up healthier versions of restaurant food. so far, all of the recipes i've tried have been good and my bf doesn't mind eating them since they still have all the flavor.

posted 20 Jan 2011, 16:06

jennramos has submitted 1 post