| January 2013 |
| Thu 31st: |
555 *
|
43%
|
fat: 5.39g |
| |
protein: 14.29g |
| |
carbs: 120.95g |
|
-
|
-
|
| Tue 29th: |
360 *
|
28%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 65.00g |
|
2342*
|
 1982
|
| Fri 25th: |
365 *
|
28%
|
fat: 4.89g |
| |
protein: 7.29g |
| |
carbs: 77.95g |
|
2225*
|
1860
|
| February 2012 |
| Wed 8th: |
420 *
|
26%
|
fat: 9.50g |
| |
protein: 12.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 7th: |
986 *
|
62%
|
fat: 37.00g |
| |
protein: 50.15g |
| |
carbs: 113.88g |
|
-
|
-
|
| Mon 6th: |
1806 *
|
113%
|
fat: 63.24g |
| |
protein: 112.40g |
| |
carbs: 200.14g |
|
-
|
-
|
| Sun 5th: |
541 *
|
34%
|
fat: 10.04g |
| |
protein: 13.61g |
| |
carbs: 101.63g |
|
-
|
-
|
| Fri 3rd: |
884 *
|
55%
|
fat: 15.19g |
| |
protein: 43.82g |
| |
carbs: 149.69g |
|
-
|
-
|
| Wed 1st: |
1092 *
|
68%
|
fat: 24.85g |
| |
protein: 32.39g |
| |
carbs: 180.44g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1245 *
|
78%
|
fat: 20.50g |
| |
protein: 46.50g |
| |
carbs: 212.00g |
|
-
|
-
|
| Mon 30th: |
1130 *
|
71%
|
fat: 31.50g |
| |
protein: 46.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Wed 25th: |
1410 *
|
88%
|
fat: 30.13g |
| |
protein: 62.82g |
| |
carbs: 225.13g |
|
2162*
|
752
|
| Tue 24th: |
-
|
-
|
|
2162*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2162*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1878*
|
-
|
| Sat 21st: |
1490 *
|
93%
|
fat: 67.89g |
| |
protein: 55.29g |
| |
carbs: 169.95g |
|
1878*
|
388
|
| Fri 20th: |
575 *
|
36%
|
fat: 14.39g |
| |
protein: 13.29g |
| |
carbs: 101.45g |
|
2162*
|
1587
|
| Thu 19th: |
380 *
|
24%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 60.00g |
|
2162*
|
1782
|
| Wed 18th: |
1634 *
|
102%
|
fat: 60.91g |
| |
protein: 56.27g |
| |
carbs: 213.44g |
|
2162*
|
528
|
| Tue 17th: |
2044 *
|
128%
|
fat: 89.47g |
| |
protein: 68.08g |
| |
carbs: 242.68g |
|
2209*
|
165
|
| Mon 16th: |
1423 *
|
89%
|
fat: 39.72g |
| |
protein: 103.08g |
| |
carbs: 162.45g |
|
1905*
|
482
|
| Sun 15th: |
1845 *
|
115%
|
fat: 54.09g |
| |
protein: 123.84g |
| |
carbs: 213.80g |
|
1878*
|
33
|
| Sat 14th: |
1730 *
|
108%
|
fat: 82.50g |
| |
protein: 54.00g |
| |
carbs: 199.00g |
|
1878*
|
148
|
