eab - Member

eab

Joined January 2010

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Weight History

Start Weight

275.0 lb

Lost so far: 36.0 lb

Current Weight

239.0 lb
Performance: losing 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 59.0 lb

eab's Weight History

view eab's complete history

Following

	meonadiet
	last weighin: gaining 1.0 lb a week

	Marilyn Buckner
	last weighin: gaining 0.1 lb a week

	ticaloss
	only visible to followers

eab's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g

Flax Bread

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

cals: 91kcal | fat: 0.94g | carbs: 22.94g | prot: 0.68g

Baked Apple with Pumpkin Pie Spice

A scrumptious substitution for apple pie that's an ideal evening treat.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

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eab's Latest Posts

Newbie
I am looking for support also. I am a WW member. I am 49, mom of 1 (1 Cool

, wife 25 years. I am trying to get this weight off for life. I am encouraged by this website. I am learning all that it has to offer.

posted 14 Jan 2010, 17:13

eab has submitted 1 post

eab's Recent Food & Exercise

	2 large Scrambled Egg (Whole, Cooked)
	1 muffin English Muffin
	1 medium Peach
	Calisthenics (light, e.g. home exercise)

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eab's Weight History

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