Food database and calorie counter Source: Generic

Peach

Nutrition Facts
Serving Size 1 medium (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.35g
3%
Dietary Fiber
1.5g
6%
Sugars
8.22g
Protein
0.89g
Vitamin D
-
Calcium
6mg
1%
Iron
0.24mg
1%
Potassium
186mg
5%
Vitamin A
319IU
6%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
38
Fat
0.24g
Carbs
9.35g
Protein
0.89g
There are 38 calories in 1 medium Peach.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 3
1 oz yields 9
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup, NFS 66
1 cup sliced 66
1 cup diced 72

Related Types of Peaches:

Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

See Also:

You searched for "Peach". Did you mean:
Sweet 2 Eat Peaches
Del Monte Sliced Cling Peaches (No Sugar Added)
Peach (Cooked or Canned)
Peach in Light or Medium Syrup (Cooked or Canned)
Frozen Peach Unsweetened
  view more results

Contains these Ingredients:

98 g Peaches
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