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davesmom
davesmom
Joined September 2009
Posts
19
Following
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Weight History
Start Weight
252.0 lb
Lost so far:
29.0 lb
Current Weight
223.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
53.0 lb
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davesmom's Weight History
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davesmom's Cookbook
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
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davesmom's Recent Food & Exercise
0.3 cup sliced mushrooms
1 cup flowerets broccoli
2
thins slice
chicken
Driving
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Shopping
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