About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

LCHF - journey begins today.
Hi there Moragajagga, Have you tried Fat Burning Soup Recipes for Weight Loss,i think they have about 370 such recipes that just might fit your intake requirements. Let me know if you would like to have ...
by waqarahmed on 20 Oct 19 02:32 AM
new journey
just started my journey a few days ago. the hardest part is drinking 8 glasses of water a day. wish me luck:
by mcdaniep on 11 Oct 19 10:13 AM
Any ladies here on HRT? HELP I'm getting FATTER!!!
I was never a morning eater, and eat late. I'm just not hungry in the morning, but start to get hungry around 2pm. I find it more difficult to have an early dinner on weeknights, unless I'm ...
by Orly Girl on 21 Sep 19 04:13 PM
New Member
Must see well-done Netflix documentary on eating healthy - The Magic Pill - https://www.netflix.com/watch/80238655?source=35 The food pyramid of our youth is upside down and you can heal many ailments ...
by MeltedCrayon on 08 Sep 19 09:01 AM
Thryoid problem
I've been enjoying these hot sauces or stir-fries poured over 2 cups of spring mix lettuce or zucchini noodles instead of pasta. I've done it with a spaghetti sauce (minced turkey and veg), c ...
by Orly Girl on 08 Jul 19 11:13 PM

Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2559
created: 27 July 2008

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Newest Group Members

waqarahmed
last weighin: steady Steady
krish0961
last weighin: gaining 0.4 lb a week Up
Fred Graf
not sharing weight
dixie2bird
not sharing weight
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