clos3call - Member

clos3call

Joined March 2012

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Weight History

Start Weight

250.0 lb

Lost so far: 31.0 lb

Current Weight

281.0 lb
Performance: Steady

Goal Weight

164.0 lb

Still to go: 117.0 lb

clos3call's Weight History

	WannabeSlimmer2013
	last weighin: gaining 1.0 lb a week

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g

Delicious chicken dish with a tropical fruit twist.

cals: 540kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g

Pasta-like in texture, without the pasta carbs that's fast & easy.

view complete cookbook

	1 serving Campbell's Soup at Hand Chicken & Stars Soup
	2 servings Post Honey Bunches of Oats with Almonds
	1 Oranges
	Desk Work
	Sitting
	Walking (moderate) - 3/mph