clairol3 - Member

clairol3

Joined September 2011

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Weight History

Start Weight

217.0 lb

Lost so far: 22.0 lb

Current Weight

195.0 lb
Performance: Steady

Goal Weight

185.0 lb

Still to go: 10.0 lb

clairol3's Weight History

125

Weight Reduction

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Lower calorie pumpkin bars.

cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g

Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

A new take on a protein filled veggie burger, made with red lentils.

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g

A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.

view complete cookbook