arbonnewi
Joined February 2010
Posts
3
Following
1
Followers
1
Weight History

Start Weight
198.0 lb
Lost so far: 1.4 lb

Current Weight
196.6 lb
Performance: gaining 2.0 lb a week

Goal Weight
140.0 lb
Still to go: 56.6 lb
Hi! I'm Jess, I'm a very busy girl and have to eat on the run quite a lot! Because of that and making poor choices in food selection I let my weight get a little out of control. Now's the time to take back control over it and get on the right track. Any advice for a girl constantly on the go would be much appreciated!!

arbonnewi's Weight History


Following

RyanSpaulding
last weighin: steady Steady
   


arbonnewi's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 213kcal | fat: 5.65g | carbs: 15.89g | prot: 24.25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
view complete cookbook

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