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Weight History
showing entries 26 to 30 of 60
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07 November 2012
Lots of birthday's this week as well as Halloween, so I am actually amazed that I released 1 oz! Goal is to get through the holidays without gaining and then going back on the Medifast meal replacements again to loose those last 20 lbs.
Weigh-in:
182.1 lb
lost so far:
47.9 lb
still to go:
17.1 lb
Diet followed poorly
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losing 0.1 lb a week
31 October 2012
Happy Halloween! Since starting my Medifast journey on May 10, 2012 I have released 47.8 lbs. Still have 17.2lbs to go to reach my goal of 165lbs. While I am still practicing the Medifast healthy lifestyle principles... due to the cost of the meal replacements I am trying to eat other foods in place of them. I am still releasing the weight slowly just not as much as before. This is o.k. though as my main goal for the holidays is to get through them without finding or gaining that weight back again. Once the holidays have passed I will be able to purchase the meal replacements again and release those last 17lbs quickly again.
I have to say that I feel great! I am now in a size 14-16 (had to purchase new cloths) in lieu of a size 22. Even my shoes are looser. Have had to have my wedding ring re-sized. People that have not seen my lately are amazed at my success. The pain in my knees is gone replaced by a strength that I did not have before. While this is not official as I have not been tested yet. I am positive that the pre-diabetic condition that I started this journey with is gone.
I have set an example for my 17 year old and she has now released 12lbs in just 3 weeks time. Very very proud of her. My wonderful husband has released almost 20lbs just from eating helthier with us. I am proud to say that I feel beautiful and sexy. Most importantly the way my husband looks at me now like I was the most beautiful women alive makes it all worth it!
Weigh-in:
182.2 lb
lost so far:
47.8 lb
still to go:
17.2 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
24 October 2012
The first thing I found in the break room this morning is a box of Krispy Kreme donoughts. As I am walking back there to re-fill my coffee I am telling myself that the instant gratification from eating one of those donoughts is not worth how I will feel afterwards. As I turn the corner there on the table are trays of bagels and bowls of cream cheeses, pastries and fruit! What a shock that was. Is this a test? OMG please give me strength!
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24 October 2012
Happy to have lost 1lb after attending a wedding and a 1 year old's birthday party this week. Plus I was nearly out of all Medifast food.
Weigh-in:
182.7 lb
lost so far:
47.3 lb
still to go:
17.7 lb
Diet followed reasonably well
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losing 1.0 lb a week
23 October 2012
Just tried the Medifast Fruit & Nut Crunch Bar......YUCK!!!!!!!!!! I can't even take another bite. Sending these back for sure.
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