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Snowbear007's Journal

Snowbear007's Profile |Send a Message | Weight History

showing entries 16 to 20 of 60

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01 January 2013

Weigh-in: 187.6 lb

lost so far: 42.4 lb

still to go: 22.6 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

27 December 2012

Was afraid to step on the scale. Results are a 7.4 lb gain since the week before Thanksgiving. Goal was to not gain anything during the holiday's. It was a lot harder to take off those 7lbs then it was to put them back on, but I guess it could have been much worse. I blame the Christmas cookies and the lack of will power. Definatley time to get back on track and loose those last 25lbs. This time my daughter will be starting with me and we will be ordering a new Medifast shipment on the 1st. Looking forward to feeling better again. All of those carbs have made me feel lazy and sluggish. Ready to feel healthy again.

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27 December 2012

Weigh-in: 188.1 lb

lost so far: 41.9 lb

still to go: 23.1 lb

Diet followed poorly

add comment gaining 6.2 lb a week

19 December 2012

Weigh-in: 181.0 lb

lost so far: 49.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

05 December 2012

Weigh-in: 179.9 lb

lost so far: 50.1 lb

still to go: 14.9 lb

Diet followed reasonably well

add comment losing 4.0 lb a week

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