Slim4Fun2010 - Member

Slim4Fun2010

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

238.0 lb

Lost so far: 8.0 lb

Current Weight

230.0 lb
Performance: losing 0.3 lb a week

Goal Weight

199.0 lb

Still to go: 31.0 lb

Slim4Fun2010's Weight History

view Slim4Fun2010's complete history

Slim4Fun2010's Latest Member Challenges

A Summer Outdoors Century

status:	Completed
ended:	23 Jul 12
view progress

127

loose 1-2lbs a week

status:	Completed
ended:	05 Jul 12
view progress

view all Slim4Fun2010's challenges

Slim4Fun2010's Cookbook

cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g

Skillet Cauliflower Gratin

Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.

cals: 175kcal | fat: 2.27g | carbs: 33.62g | prot: 7.58g

Banana and Cinnamon Yogurt

Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g

Cocoa Meringue Cookies

An easy, sweet and low calorie cookie.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g

Spicy Lemon Tilapia

A quick and easy tilapia dish that's very filling.

view complete cookbook

Slim4Fun2010's Recent Food & Exercise

	1 serving vinagrette dressing
	2 cups shredded or chopped salad
	2 tbsps peach jam
	Driving
	Sitting
	Housework

view diet calendar

Slim4Fun2010's Weight History

Slim4Fun2010's Latest Member Challenges

Slim4Fun2010's Cookbook

Other Related Links

Members

Slim4Fun2010's Recent Food & Exercise