This Challenge ended 8 years ago

About this Challenge:

A four week, 100-mile (or more) outdoor challenge, combine hiking, biking, running, walking, swimming etc.

Final Challenge Progress Results

dazzledsoul Total Progress: 5.60%  (Down 12.2 lb)
logan. Total Progress: 4.62%  (Down 8.0 lb)
PDXPaulie Total Progress: 3.64%  (Down 6.5 lb)
hisscow Total Progress: 3.43%  (Down 6.0 lb)
Rjma0521 Total Progress: 3.30%  (Down 5.0 lb)
valwync Total Progress: 2.92%  (Down 5.0 lb)
karenmcc181 Total Progress: 1.95%  (Down 3.0 lb)
ochin Total Progress: 1.83%  (Down 4.2 lb)
ndomer Total Progress: 1.75%  (Down 3.2 lb)
amykingoregon Total Progress: 1.71%  (Down 2.7 lb)
Croissant07 Total Progress: 1.33%  (Down 2.0 lb)
Nanouli Total Progress: 1.33%  (Down 3.0 lb)
teach2read Total Progress: 1.22%  (Down 2.4 lb)
skwhite Total Progress: 1.17%  (Down 2.2 lb)
jessabridge4444 Total Progress: 1.16%  (Down 2.4 lb)
crystalwilliams925 Total Progress: 0.91%  (Down 1.3 lb)
JonaKristin Total Progress: 0.67%  (Down 1.3 lb)
4bladams Total Progress: 0.31%  (Down 0.9 lb)
Someday4me Total Progress: 0.00%  (Steady 0 lb)
scerbo_is_my_idol Total Progress: 4.69%  (Up 5.1 lb)

Completed Mini-Challenges

Weeks 1 to 4

Gym time!

Guidelines:
Add at least two 30 minute strength/conditioning training sessions at the gym to your challenge.
66% Successful

Latest Results Feedback

Failed: 05 Jul 12 by ndomer
"Did hike."
Successful: 04 Jul 12 by Croissant07
"circuit training and Zumba"


Weeks 1 to 4

Limber up!

Guidelines:
Stretch and flex 10-15 minutes in the morning and in the evening everyday.
29% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Croissant07
"stretching whenever possible"
Failed: 02 Jul 12 by Rjma0521
"doing mornings but not nights gotta start my nights.. "


Weeks 1 to 4

Hydrate!

Guidelines:
Drink a minimum of 2 liters of water everyday.
85% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Croissant07
"big bottle with me all day"
Failed: 02 Jul 12 by 4bladams
"My water drinking wasn't up to snuff all week, but I was successful with ..."


Weeks 1 to 4

Leave the car at home!

Guidelines:
Bike, run, or walk to work, school, shopping, or to run an errand at least once, twice even better, three times or more and you'll be a rockstar!
48% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Croissant07
"dont have one so yes.. walking for a minimum of an hour a day"
Failed: 02 Jul 12 by 4bladams
"Currently recovering from a knee injury...."


Latest Challenge Posts

**Week 4 Wrap-up, thanks to eveyone that participated.**
Thanks and good job to everyone that participated in this challenge. I hope everyone enjoyed getting out as much as I did, and realized some value added exercise to their personal weight loss goals.
by PDXPaulie on 23 Jul 12 12:24 PM
**Week 3** Mileage results, post them up!
Well done Val! :D
by PDXPaulie on 18 Jul 12 12:22 PM

 Challenge Ended

This challenge ended on Tuesday 24 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jul 12
duration: 4 Weeks
reporting: Once a Week
participants: 38
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: PDXPaulie
created: 12 June 2012

All Mini-challenges:

1. Gym time! ( weeks 1 to 4 )
2. Limber up! ( weeks 1 to 4 )
3. Hydrate! ( weeks 1 to 4 )
4. Leave the car at home! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Teams 0.96%  (Down 66.2 lb)
 Blue 1.46%  (Down 27.6 lb)
 Red 0.59%  (Down 10.7 lb)
 Green 1.29%  (Down 23.9 lb)
 Yellow 0.30%  (Down 4.0 lb)
view week 4 details

Week 3:

All Teams 0.85%  (Down 58.6 lb)
 Blue 1.25%  (Down 23.6 lb)
 Red 0.59%  (Down 10.7 lb)
 Green 1.19%  (Down 21.9 lb)
 Yellow 0.17%  (Down 2.4 lb)
view week 3 details

Week 2:

All Teams 0.41%  (Down 28.5 lb)
 Blue 0.72%  (Down 13.6 lb)
 Red 0.37%  (Down 6.7 lb)
 Green 0.46%  (Down 8.5 lb)
 Yellow 0.03%  (Up 0.3 lb)
view week 2 details

Week 1:

All Teams 0.26%  (Down 17.6 lb)
 Blue 0.10%  (Down 1.9 lb)
 Red 0.31%  (Down 5.7 lb)
 Green 0.23%  (Down 4.3 lb)
 Yellow 0.42%  (Down 5.7 lb)
view week 1 details

Latest Photos



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by slhinman
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