SandiP18
Joined May 2014
Posts
39
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 17.0 lb

Current Weight
128.0 lb
Performance: losing 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 3.0 lb
I am a married woman. I will be 71 yrs old next month. I weighted 90 lbs most of my life. Mostly because I never once got hungry. When I was 60 I went to a Dr that gave me a medicine to help me gain weight. The medicine was usually used by cancer patients to help them eat. I took the medicine for less than a month. During that month I started gaining weight. I am still gaining weight and can't stop. H E L P! Going from 90 lbs to 145 lbs seems to be to much for me.

Since I gained all this weight I have been having heart problems & Lung problems. I have had a heart attack and serious problems with AFib. Just had a heart ablation for the AFib. Feeling like t6hat really worked.
Hoping that losing weight will help my health. This is my first serious attempt at a diet. I am losing weight fast (right now) but I think it is mostly water weight. I will figure that out at the end of the week.
I am glad to be here. If there is anything I should be doing please tell me.

SandiP18's Weight History


SandiP18's Latest Member Challenges

87
  A 3 months challenge will get me in shape!
status: Completed
ended: 01 Sep 14
view progress
 
 


SandiP18's Cookbook

cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
view complete cookbook

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