Rdrunr557
Joined April 2012
Posts
117
Following
8
Followers
9
Weight History

Start Weight
238.0 lb
Lost so far: 1.0 lb

Current Weight
237.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 77.0 lb

Rdrunr557's Weight History


Rdrunr557's Latest Member Challenges

38
  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 
 


Following

HCB
last weighin: losing 0.2 lb a week Down
 
atriel2
on diet Vegan Diet
only visible to followers
Eringiffin
last weighin: losing 11.9 lb a week Down
 
Rowanfair
last weighin: losing 0.3 lb a week Down


Rdrunr557's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Rdrunr557's Latest Posts

Dairy/PMS
Great News! I myself am at a stand still - could it be from too much cheese? I'm still at the induction stage, can't have nuts yet only been 12 days.
posted 21 Apr 2012, 13:16
Rdrunr557 has submitted 1 post

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Rdrunr557's Recent Food & Exercise


Rdrunr557's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.