Challenge Start Date: 24 Jun 13 Rdrunr557's Start Weight: 224.0 lb
Challenge Duration: 4 weeks Rdrunr557's Last Weight: 225.6 lb (03 Jul 13)
Current Period: Challenge Completed
Period ended: 22 Jul 13

  Week 4

Journal Entry - 16 Jul 13
"Since I finally started to lose, I'm afraid to change my eating pattern. I was doing rather good losing every day. Today ..."
Period ended: 15 Jul 13

  Week 3

No result recorded
Period ended: 08 Jul 13

  Week 2

Mini Challenge - Find healthy alternatives to artifical sweeteners - Failed
"Had to change my yes to a no! One of my co-workers went to chick-fil-a and brought me back a diet decaf coke. Talk about drinking without thinking! I was sipping it before I knew it."
Mini Challenge - Read those ingredient labels! - Successful
Mini Challenge - Learn to drink plain water - Successful
"I drink water, mostly after work. Trying to increase it."
Journal Entry - 03 Jul 13
"Why does it seem that every time I am to weigh in, it goes up, every so slightly but up! During the rest of the week it's ..."
Weigh-in: 225.6 lb This Week:  0.36 %  (Up 0.8 lb)* Total Progress:  0.71 %  (Up 1.6 lb)
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