About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Monk fruit sweetener
I recently found Monk fruit sweetener. There is no bitter taste like Stevia and no after taste like aspertain, The Monk fruit does have a little of a fruit taste if you try is straight. I do realize that ...
by Kelly Stephens on 04 Feb 19 02:07 PM
DAILY CHECK IN HERE
Continuing to check in here and keep this bumped up for folks to post their daily thoughts and progress on. Hopefully, we will find some of our lost members and get some activity going on here again. ...
by jaime30024 on 24 Jan 19 10:54 AM
Fasting
Hi. I just completed a two day water fast and my ketone monitor says I am at 3.2. I didn’t think that a two day water fast would be so difficult! I was also surprised to see that I only lost 1 lbs. I ...
by LuLu30kg on 24 Jan 19 10:38 AM
Stuck at 303 -307 for the last 4 weeks
Jaye403. I currently started a challenge for squeaky clean keto, and it basically is cutting all dairy (with exception of butter and eggs) for one month. I will admit it was VERY hard to get my head ...
by jaime30024 on 08 Jan 19 12:30 PM
Re-Calculate your Recommended Daily Intake after a weight loss
Hi Nedra - I think it is generous too. So I set my activity level to very little even though I strive to get activity in most days. May want to try that. Also, if you are still stalled you may want ...
by jaime30024 on 08 Jan 19 12:28 PM

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1128
administrators: jaime30024
atriel2
Carb Tracker for Gina
tenkilos
created: 07 October 2012

Latest Photos



Untitled
by gokona
1 comment

Faith and my son, Tristan
by faith4dlg
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and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl
2 comments
  

Newest Group Members

avocadoe
only visible to followers
psaverin
last weighin: steady Steady
jaye403
only visible to followers
BCSalud
last weighin: losing 1.1 lb a week Down