About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Stuck at 303 -307 for the last 4 weeks
:( I am seeking help as I am stuck at 303 - 307 lbs trying to get to 265 by year's end. I started the year at 360 but this last month I've hit a wall. I have changed many eating habits. Diet is ...
by jaye403 on 28 Oct 18 03:34 AM
Grumbling Stomach & Activity/Exercise CAlories
Hi, I've only been on Keto for 12 days but am doing the same eating cycle you are. I have found that if I drink a cup of beef or chicken broth (which doesn't count towards your first meal, that ...
by BCSalud on 27 Oct 18 10:01 PM
Starting the Autumn Countdown Challenge
Finally got my pantry/refrigerator stocked again for LC. My family didn't want me to throw away all their goodies - chips, cookies, pasta etc. just yet. But they agreed it would be gone by the ...
by Mjgh06 on 22 Jul 18 01:41 PM
New to group and Fatsecret
Good luck with your journey! I know Dr. Atkins successfully treated many diabetics and heart patients with his diet. It has definitely helped with my health as long as I stay on it.
by Mjgh06 on 22 Jul 18 01:24 PM
Low-carb without all the high fat?
I haven't ever found a way to get low carb without increased fat, but I only use Dr. Atkins original plan. Maybe others have found a way to lower the fat content. You can check out their diet jo ...
by Mjgh06 on 22 Jul 18 01:21 PM

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1128
administrators: atriel2
Carb Tracker for Gina
created: 07 October 2012

Latest Photos

by gokona
1 comment

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

Newest Group Members

only visible to followers
last weighin: losing 3.1 lb a week Down
only visible to followers
last weighin: losing 2.4 lb a week Down