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Weight History
showing entries 26 to 30 of 67
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17 October 2020
i'll take it! still higher than last week's midweek of 224.6 but hey, maybe there's some muscle growth in there (...& not just chocolate bars)
☺😉
Weigh-in:
225.9 lb
lost so far:
16.1 lb
still to go:
96.9 lb
Diet followed poorly
(1 comment)
losing 1.9 lb a week
11 October 2020
i'll take it. Still the right direction. Still haven't figured out night time tummy or degree of carbs; just taking it little by PERMANENT little.
STAY WELL ALL👍
Weigh-in:
227.5 lb
lost so far:
14.5 lb
still to go:
98.5 lb
Diet followed poorly
add comment
losing 0.6 lb a week
04 October 2020
1.1less, I'll take it! Still haven't decoded my body's overnight reqs. But, anticipate some key adjustments later this week, so we'll see.
Lotsa veges. Not quite as much beef as i prefer. Feel my bod shifting & muscles remaining solid, that is, consistent in performance. Hip still hurts from Nov 12, 2017 but getting to my ideal weight + upcoming adjustments should help big time (no pun intended, LOL).
Stay well. Wash your hands!
(& your eyeglasses & sunglasses, etc... earpods, headphones, mobile phones, shoes, jacket... ALL PERSONAL ITEMS SIGNIFICANTLY EXPOSED TO PUBLIC, wash/wipe/etc)
Weigh-in:
228.1 lb
lost so far:
13.9 lb
still to go:
99.1 lb
Diet followed poorly
add comment
losing 1.1 lb a week
27 September 2020
Well, still trying to balance that 'empty stomach' sleeping option. Was 224.3Lbs on Tuesday... Likely am going to have to add cardio workouts to my anaerobic routines in order to convince my bod to keep the fat-pounds off.
STAY WELL, E!
Weigh-in:
229.2 lb
lost so far:
12.8 lb
still to go:
100.2 lb
Diet followed poorly
add comment
gaining 0.6 lb a week
20 September 2020
Woo Hoo !! I'll take it. BE WELL, ALL!
Weigh-in:
228.6 lb
lost so far:
13.4 lb
still to go:
99.6 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
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