PEPJenni
Joined June 2020
Posts
43
Following
4
Followers
12
Weight History

Start Weight
242.0 lb
Lost so far: 16.7 lb

Current Weight
225.3 lb
Performance: losing 0.4 lb a week

Goal Weight
129.0 lb
Still to go: 96.3 lb
Conceived in Mississippi, born and raised in New Jersey (central). There's an entire story right there if you know a modicum of USA history.

I love ChristJESUS, golf, tennis and twist (vanilla and chocolate) cone ice cream... pretty much in that order 🙌.

Am employed full time. I have written books and am self-published, nothing that you would've encountered. I also enjoy making collages, walking/talking, hiking, fishing and photography.

PEPJenni's Weight History


Following

CharlieLovesChaplin
last weighin: losing 0.2 lb a week Down
 
elizabethknappert
last weighin: losing 1.5 lb a week Down
donleonard
last weighin: losing 1.9 lb a week Down
 
Gabija
last weighin: losing 6.2 lb a week Down



PEPJenni's Latest Posts

Frustrated and stuck
Like wrote:
I need advice! I've been stuck at the same weight for 10 days. I go up a pound, down a pound. Essentially at the same weight.. my calories are below 900 all of those 10 days... I'm so frustrated.. I am interment fasting 17 hours with a 7 hour window. Thoughts anyone?


TRY: 1/ not eating anything (plain or lemon water okay) after 7pm local time; 2/ start lifting weights...not very heavy & not many sets, 1 set of 10-12 reps for just 2 muscle groups 4-5days per week will work; 3/ pilates - modified and just 15-20 mins M-W-F or T-TH-SAT will work also; 4/ stop drinking any soda whatsoever; 5/ have a twice or 3X per month cheat day (but dont go to crazy with them).

Any of these 5 will work alone; all 5 combined will really shake it up.

Let me know how it goes!
posted 09 Aug 2020, 08:56
PEPJenni has submitted 1 post

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