MonicaO - Member

MonicaO

Joined July 2009

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Weight History

Start Weight

185.0 lb

Lost so far: 10.6 lb

Current Weight

174.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

116.0 lb

Still to go: 58.4 lb

I'm an 8th grade Language Arts teacher.

I am married (15 years) and have two kiddos (13 and 11).

My goal is to eat healthier and create a more healthy eating environment for my family. (OK, OK, you got me - my primary goal is also to LOOK FABULOUS as I begin my 40s! LOL)

I believe!

MonicaO's Weight History

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MonicaO's Latest Member Challenges

134

Drop 50 in 90 Days

status:	Completed
ended:	19 Oct 09
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MonicaO's Cookbook

cals: 213kcal | fat: 5.65g | carbs: 15.89g | prot: 24.25g

Spicy Szechwan Shrimp

Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g

Bean & Sausage Soup

An incredibly hearty and delicious bean soup.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

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MonicaO's Recent Food & Exercise

	2 servings my taco chicken soup
	1 serving special k bar
	1 serving ramen noodles
	Calisthenics (light, e.g. home exercise)
	Standing
	Walking (moderate) - 3/mph

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MonicaO's Weight History

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