Mommadog1106 - Member

Mommadog1106

Joined July 2011

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Weight History

Start Weight

210.2 lb

Lost so far: 7.2 lb

Current Weight

217.4 lb
Performance: losing 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 17.4 lb

Mommadog1106's Weight History

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Mommadog1106's Latest Member Challenges

542

~~ Lose 30lbs By Chirstmas/New Year's~~

status:	Completed
ended:	05 Dec 11
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540

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
view progress

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Mommadog1106's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g

Roasted Parsnips

A delicious substitute for baked potatoes.

cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g

Southwest Chili

A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.

cals: 202kcal | fat: 2.33g | carbs: 32.46g | prot: 14.40g

Turkey, Bean & Zucchini Chili

Chili that's heavy on the beans, veggies and flavor.

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Mommadog1106's Recent Food & Exercise

	1 serving Organic Raw Blue Agave Syrup
	4 tbsps Cream (Half & Half)
	10 fl oz Coffee
	Desk Work
	Shopping
	Driving

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Mommadog1106's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Mommadog1106's Weight History

Mommadog1106's Latest Member Challenges

Mommadog1106's Cookbook

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Mommadog1106's Recent Food & Exercise

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