Mistykblue - Member

Mistykblue

Joined March 2010

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Weight History

Start Weight

134.0 lb

Lost so far: 11.0 lb

Current Weight

123.0 lb
Performance: losing 0.9 lb a week

Goal Weight

125.0 lb

Still to go: 2.0 lb

Mistykblue's Weight History

cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g

A lighter version of the delicious Chinese standard dish.

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g

An awesome easy salsa.

cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g

When you crave something sweet, cold and chocolatey.

cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

view complete cookbook

	0.4 serving Clif Bar - Oatmeal Raisin Walnut
	0.6 serving Cooler Ranch Doritos
	1 serving Banana
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.