Food database and calorie counter Source: Member

Clif Bar

Clif Bar - Oatmeal Raisin Walnut

Nutrition Facts
Serving Size 1 bar (68 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
21.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 18 06:29 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
6g
Carbs
43g
Protein
10g
There are 250 calories in 1 bar (68 g) of Clif Bar Clif Bar - Oatmeal Raisin Walnut.
Calorie breakdown: 20% fat, 65% carbs, 15% protein.

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