Rdoconnor
Joined January 2011
Posts
19
Following
4
Followers
3
Weight History

Start Weight
178.0 lb
Lost so far: 3.0 lb

Current Weight
175.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 20.0 lb

Rdoconnor's Weight History


Rdoconnor's Latest Member Challenges

327
  Habit Forming: Food Tracking
status: Completed
ended: 21 Feb 11
view progress
 
 


Following

MikiMidwest
last weighin: losing 0.6 lb a week Down
 
sohaus
last weighin: gaining 0.1 lb a week Up
dao1739
last weighin: losing 0.5 lb a week Down
 
ShellyBellySmelly
last weighin: steady Steady


Rdoconnor's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
cals: 223kcal | fat: 3.55g | carbs: 28.54g | prot: 22.43g
Chicken Corn Soup
Lovely chicken and vegetables soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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