Kathe ImFree2BMe
Joined June 2010
Posts
10
Following
1
Followers
1
Weight History

Start Weight
110.0 lb
Lost so far: 1.2 lb

Current Weight
108.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 11.2 lb
I came here initially to support my friend in her goals to loose weight... I decided I need to gain some weight but I want to do it in a healthy way. I am 110 lbs and I had formally been 116-118 but with more muscle tone. I want to be there again. We are doing plyometric exercise. I do some treadmill for warming up mostly. We take walks. We will soon start riding our bicycles. Anything else you want to know about me... just ask!

www.ImFree2BMe.com

Kathe ImFree2BMe's Weight History


Kathe ImFree2BMe's Latest Member Challenges

41
  Scheduling Ourselves
status: Completed
ended: 26 Jul 10
view progress
 
 


Following

magmec
last weighin: gaining 0.1 lb a week Up
   


Kathe ImFree2BMe's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 354kcal | fat: 7.94g | carbs: 38.59g | prot: 25.48g
Scallops with Beans
Sea scallops with spinach and cannellini beans in a white wine sauce.
cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
cals: 61kcal | fat: 0.37g | carbs: 10.88g | prot: 5.43g
Creamy Vegetable Soup
A nice creamy vegetable puree soup.
view complete cookbook

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