Hathor43
Joined August 2015
Posts
14
Following
7
Followers
6
Weight History

Start Weight
163.0 lb
Lost so far: 0 lb

Current Weight
163.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 28.0 lb
Hi, I am going to be 73 in February and have some weight to lose. I am pretty sedentary so it is not easy. Had a hip replacement in March of 2015 and am doing well. I would like to lose 43 pounds to be no longer obese or overweight. I like to cook so I can watch my fat, carbs and calories. I am putting forth my best effort to eat healthy. I had a gastric bypass in Dec.2009. I weighed 309 pounds and in a year went to 156 in December of 2010. I have put on 20 over 2011-2012 as I was back on regular food. The doctor said this is a normal weight gain. I felt better at 156 but the goal weight is 123, which I will never attain. I would like to be 130, this will make me no longer obese or overweight. I am going to try to do this in a year.

Hathor43's Weight History


Hathor43's Latest Member Challenges

107
  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
 
 


Following

wholefoodnut
last weighin: losing 0.9 lb a week Down
 
Vania1119
last weighin: gaining 1.3 lb a week Up
crabby Kat
last weighin: gaining 0.3 lb a week Up
 
krazycat 99
last weighin: losing 0.9 lb a week Down

Hathor43's Latest Photos



July 2015
in group
60+ with 25-50 lbs to Lose
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Hathor43's Cookbook

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 193kcal | fat: 7.10g | carbs: 6.61g | prot: 29.23g
Smothered Green Chili Chicken
Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.
cals: 282kcal | fat: 8.81g | carbs: 29.70g | prot: 20.01g
Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
cals: 269kcal | fat: 6.00g | carbs: 35.50g | prot: 23.63g
Chicken Pilaf
A vintage rice recipe.
cals: 157kcal | fat: 5.59g | carbs: 2.23g | prot: 23.34g
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
view complete cookbook

Hathor43's Latest Posts

Wanting to drop 43 pounds
Hi all,
I had a setback yesterday evening. Got some upsetting news and "old " habit of overeating when stressed reared its ugly head. I consumed 6 cookies and 2 handsfull of Dorito Roulette chips. Feel terrible after but I knew I would feel that way while stuffing the food in my mouth, but continued anyhow. God I wish I could conquer this bad habit. I can be really on track until I get rattled, then I feel I have to stuff myself. Anyone else have this problem?
posted 21 Aug 2015, 14:12
Hathor43 has submitted 1 post

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