| October 2015 |
| Sat 17th: |
876 *
|
67%
|
fat: 34.26g |
| |
protein: 46.50g |
| |
carbs: 98.05g |
|
2406
|
 1530
|
| Fri 9th: |
807 *
|
62%
|
fat: 41.81g |
| |
protein: 26.68g |
| |
carbs: 79.27g |
|
1932*
|
1125
|
| Thu 8th: |
934 *
|
72%
|
fat: 23.78g |
| |
protein: 88.01g |
| |
carbs: 91.00g |
|
2324
|
1390
|
| Wed 7th: |
1049 *
|
81%
|
fat: 34.36g |
| |
protein: 47.63g |
| |
carbs: 138.67g |
|
2406
|
1357
|
| Tue 6th: |
1157 *
|
89%
|
fat: 47.07g |
| |
protein: 80.46g |
| |
carbs: 103.89g |
|
2406
|
1249
|
| Mon 5th: |
855 *
|
66%
|
fat: 17.44g |
| |
protein: 67.86g |
| |
carbs: 102.96g |
|
2406
|
1551
|
| Sun 4th: |
690 *
|
53%
|
fat: 21.20g |
| |
protein: 57.63g |
| |
carbs: 65.38g |
|
2406
|
1716
|
| Fri 2nd: |
1040 *
|
80%
|
fat: 44.37g |
| |
protein: 59.37g |
| |
carbs: 97.77g |
|
2159*
|
1119
|
| Thu 1st: |
694 *
|
53%
|
fat: 15.23g |
| |
protein: 47.49g |
| |
carbs: 94.17g |
|
2241*
|
1547
|
| September 2015 |
| Mon 28th: |
1325 *
|
102%
|
fat: 34.50g |
| |
protein: 107.50g |
| |
carbs: 148.00g |
|
2406
|
1081
|
| Sun 27th: |
405
|
31%
|
fat: 18.00g |
| |
protein: 40.50g |
| |
carbs: 23.00g |
|
2406
|
2001
|
| Fri 25th: |
1294 *
|
100%
|
fat: 34.62g |
| |
protein: 55.55g |
| |
carbs: 190.10g |
|
2406
|
1112
|
| Thu 24th: |
884 *
|
68%
|
fat: 18.44g |
| |
protein: 56.20g |
| |
carbs: 120.08g |
|
2406
|
1522
|
| Tue 22nd: |
1046 *
|
80%
|
fat: 35.00g |
| |
protein: 52.00g |
| |
carbs: 131.00g |
|
2406
|
1360
|
| Mon 21st: |
801 *
|
62%
|
fat: 27.71g |
| |
protein: 54.70g |
| |
carbs: 87.62g |
|
2406
|
1605
|
| Sun 20th: |
852
|
66%
|
fat: 44.00g |
| |
protein: 47.76g |
| |
carbs: 66.32g |
|
2406
|
1554
|
| Fri 18th: |
843 *
|
65%
|
fat: 36.80g |
| |
protein: 21.91g |
| |
carbs: 109.03g |
|
2056
|
1213
|
| Thu 17th: |
938 *
|
72%
|
fat: 35.94g |
| |
protein: 39.95g |
| |
carbs: 114.85g |
|
2035
|
1097
|
| Wed 16th: |
1157 *
|
89%
|
fat: 46.94g |
| |
protein: 73.45g |
| |
carbs: 111.85g |
|
2859
|
1702
|
| Mon 14th: |
1063 *
|
82%
|
fat: 39.45g |
| |
protein: 74.59g |
| |
carbs: 95.75g |
|
2159
|
1096
|
