About this Group:

A group for 60+ people to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Intermittent fasting
Texasgranny6 do you have the authors name? And is that the complete title? I can't find it at the library.
by JMA312 on 06 Aug 20 10:43 AM
Hi there
Good luck! Steady as she goes, you can do it.
by abbadabba on 27 Jul 20 06:45 PM
Social Distancing = ?
Welome Anne_0013, I had to smile when I read your post. I like a good dry Reisling like Chateau St Michelle. But I tend to not stop at 1 glass or 1 bottle sometimes!
by JMA312 on 20 Jul 20 10:08 AM
5-2 Fast Diet
I've also gained during quarantine and have been depressed. I've tried intermittent fasting and also low carb but seems like the weight is stubborn to leave me!
by JMA312 on 07 Jul 20 08:10 AM
anyone here ?
Oxdrover, your plan sounds wonderful. I'm afraid I am not as dedicated to eat that way, I do eat well but just don't know if I could resist overeating if I added fruit. I do eat berries and lemons ...
by JMA312 on 15 Jun 20 08:32 AM

Group Info

type: Common Interest
age range: >60
to lose: 25-50lb
category: Dieting
members: 1549
created: 27 July 2008

Latest Photos

me happy but obese
by jsf81352
1 comment

by Lilithb
1 comment

New haircut!
by sciencemrsj
1 comment

One pound from 20 lost since Jan 1. Keto works, even at 67
by justdoit!
1 comment

Newest Group Members

Judi Gallia
last weighin: losing 8.4 lb a week Down
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