Bridglet
Joined January 2012
Posts
71
Following
3
Followers
2
Weight History

Start Weight
219.6 lb
Lost so far: 13.6 lb

Current Weight
206.0 lb
Performance: losing 0.7 lb a week

Goal Weight
185.0 lb
Still to go: 21.0 lb

Bridglet's Weight History


Following

emilydiaz83
last weighin: losing 2.1 lb a week Down
 
BuffyBear
last weighin: gaining 0.8 lb a week Up
LouAnn Lovato
last weighin: gaining 0.4 lb a week Up
   


Bridglet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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Bridglet's Recent Food & Exercise


Bridglet's Groups

Clean Eating no preservatives no additives
Clean eating has many benefits those who want to lose weight and feel great Join me

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

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