BabetteOnTrack

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

284.0 lb

Lost so far: 10.0 lb

Current Weight

294.0 lb
Performance: losing 2.6 lb a week

Goal Weight

160.0 lb

Still to go: 134.0 lb

45, married to Mike, 3 spoiled "fur" kids ... addicted to my pc ... passionate about photography, love to read, create, listen to music and watch a good movie. Living in Virginia Beach and working from home as a digital scrapbooking designer.

Favorite saying? Life is not measured by the number of breaths you take, but by the moments that take your breath away.

BabetteOnTrack's Weight History

view BabetteOnTrack's complete history

BabetteOnTrack's Latest Member Challenges

197

14 days of Flippin Fitness

status:	Completed
ended:	15 Oct 09
view progress

Scare Off Those Pounds!!! Lose 5 lbs by Halloween

status:	Completed
ended:	25 Oct 09
view progress

view all BabetteOnTrack's challenges

Following

	information
	only visible to followers

	jpenticuff
	last weighin: losing 1.1 lb a week

	demomof2
	last weighin: losing 1.4 lb a week

	tnthall
	last weighin: losing 0.7 lb a week

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BabetteOnTrack's Cookbook

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g

Blueberry Compote

A delicious blueberry sauce made with fresh blueberries.

cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g

Ricotta and Leek Frittata

With only 4 ingredients, this easy to make frittata is a real breakfast treat.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

Bacon Wrapped Jalapeno Pepper Poppers

These little gems are outstanding as a snack or appetizer.

view complete cookbook

BabetteOnTrack's Latest Posts

Anyone need to lose over 100LBS???
Oh, don't feel alone! My highest weight was 410 ... it takes work and lots of time - but you can do it! It's always wonderful when you can find others to share experiences with.

posted 16 Sep 2009, 22:43

Am i not eating enough calories?
Try this site: http://www.cancer.org/docroot/PED/content/PED_6_1x_Calorie_Calculator.asp

It will give the amount of calories you need to sustain your weight - from there create the deficit that you require. Looks to me that 1500 would be a good target for you.

Good Luck!

posted 16 Sep 2009, 21:44

BabetteOnTrack has submitted 2 posts

BabetteOnTrack's Recent Food & Exercise

	1/2 serving Organic Black Beans
	1 small Bell Peppers
	1/2 oz Cheddar Cheese
	Desk Work
	Housework
	Sitting

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BabetteOnTrack's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!