About this Group:

A group for people in their 40's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Calorie counting and exercise simply works every time - are you with me?
Those are good points to keep in mind. And once we reach that point it is when we keep our focus on our weight loss goals.
by thamy on 26 Jan 19 02:11 PM
Hi :)
Hi new friends :) I am new to this group, I hope being here will help me. I suffer a lot with depression and it makes it hard to stay disciplined with food. But I am going to give it my best go! Right ...
by lilybee1 on 23 Jul 18 07:49 PM
QUESTION ABOUT THE KETO DEIT
I was worried about the fat intake, too, until I learned the *science* behind the diet. Dr Berg has a terrific video on YouTube regarding high blood pressure and it's relation to calcium vs fat. His ...
by Adaley62 on 14 Jun 18 08:59 PM
Quiet Couch Potato
I total understand the feeling. But we are here for each other to egg each other on.
by thamy on 19 Feb 18 07:59 AM
I haven't posted in years..
Same here. I plan to do better this year with tracking and posting.
by thamy on 19 Feb 18 07:57 AM

Group Info

type: Common Interest
age range: 40-49
to lose: 50-100lb
category: Dieting
members: 4811
created: 27 July 2008

Latest Photos



Untitled
by lindanan
no comments

Untitled
by TyWren
1 comment

Comparing - Week 7 pic over Week 1 pic -
by PicklesPickles
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Progress - 7 Weeks Later
by PicklesPickles
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Newest Group Members

sithfredo
last weighin: losing 2.5 lb a week Down
kirstnjmh
last weighin: gaining 3.4 lb a week Up
gingerzing
last weighin: steady Steady
FelixTrips
last weighin: gaining 1.8 lb a week Up