Anuitutu - Member

Anuitutu

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

167.0 lb

Lost so far: 8.0 lb

Current Weight

175.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 45.0 lb

Anuitutu's Weight History

view Anuitutu's complete history

Following

	Char60
	last weighin: losing 0.1 lb a week

	valeroha101
	last weighin: steady

	missylb45
	last weighin: losing 1.3 lb a week

Anuitutu's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Baked Salmon with Tomatoes, Spinach and Mushrooms

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g

Baked Cod

Tasty baked cod with a delicious creamy sauce.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

Seared Ahi Tuna

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

view complete cookbook

Anuitutu's Latest Posts

A new start
Decided today is the start of my new life style change. Started using Limu and Limu appetite suppressant. Using the Atkins formula to help create a balance in my cholesterol and energy. Hope to reduce my reduce my stress tolerance too. With all this and your wonderful support, in six months I should be on my way to a wonderful teaching job in Hana with my wonderful and supportive best friend and hubby. Join me? Wink