Char60
Joined January 2013
Posts
83
Following
168
Followers
132
Weight History

Start Weight
162.0 lb
Lost so far: 12.0 lb

Current Weight
150.0 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 10.0 lb

Char60's Weight History


Char60's Latest Member Challenges

35
  Fight for the Fifteen
status: Completed
ended: 30 Dec 19
view progress
 
  
53
  Beast Mode (3.0) Intermittent Fasting
status: Completed
ended: 21 Nov 16
view progress
 


Following

Online now dboza
only visible to followers
 
Online now moopie321
last weighin: losing 1.4 lb a week Down
Online now Chestnut63
last weighin: losing 0.2 lb a week Down
 
Online now jcmama777
last weighin: losing 0.9 lb a week Down


Char60's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies III
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 259kcal | fat: 9.88g | carbs: 41.02g | prot: 6.22g
Raisin Bran Muffins II
Baked bran muffins with molasses and raisins.
view complete cookbook

Char60's Latest Posts

accountability partner wanted
I’ll join in and post my weight weekly ( wed) This morning 151.8. Let’s hope I can be a bit less on wed.....
Ok, armyvet you started this. Let’s do it.... I would love to lose a lb. a week and keep it off for a hell of a long time.....
posted 26 Nov 2019, 09:21
trying to get back on track after 2 months in the hospital after a hemeragic stroke
Glad you’re back......post everyday sometimes that helps.... you can do this
posted 04 Nov 2019, 10:24
Happy New You Challenge - Sign up!
I'm in starting tomorrow is everyone doing their own thing?
posted 31 Dec 2016, 21:05
"Merry Christmas"
I wish you a very merry Christmas, and a fantastic new year.
posted 24 Dec 2016, 21:23
New To Fat Secret
Oh, it had soy sauce in it every thing in Hi has soy sauce in it .LOL..... Always ginger and garlic......
posted 27 Nov 2016, 23:49
view all Char60's posts

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