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AmSilver2003
AmSilver2003
Joined October 2009
Posts
9
Following
12
Followers
15
Weight History
Start Weight
185.0 lb
Lost so far:
0 lb
Current Weight
185.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
50.0 lb
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AmSilver2003's Weight History
view AmSilver2003's complete history
AmSilver2003's Latest Member Challenges
69
Just Dance Challenge
status:
Completed
ended:
04 Apr 11
view progress
265
Summer Bikini Challenge!
status:
Completed
ended:
05 Apr 10
view progress
view all AmSilver2003's challenges
Following
thecoach
last weighin:
gaining 0.2 lb a week
Cowgirlheart
last weighin:
losing 0.6 lb a week
ashlyn19063
last weighin:
gaining 0.2 lb a week
tinknpink1369
last weighin:
losing 2.2 lb a week
view all
AmSilver2003's Cookbook
cals: 229kcal | fat: 7.86g | carbs: 29.29g | prot: 15.35g
Chocolate Banana Berry Smoothie
Decadent tasting smoothie but good for you.
cals: 123kcal | fat: 5.01g | carbs: 17.96g | prot: 2.36g
Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
view complete cookbook
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AmSilver2003's Recent Food & Exercise
2 servings banana peppers
2 servings Franks RedHot Origional
2 servings hard boiled egg whites
Stretching (yoga)
Shopping
Housework
view diet calendar
AmSilver2003's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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