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Adpully's Journal

Adpully's Profile |Send a Message | Weight History

showing entries 1 to 5 of 582

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25 April 2024

Weigh-in: 162.3 lb

lost so far: 69.2 lb

still to go: 7.9 lb

Diet followed 100%

add comment losing 3.1 lb a week

24 April 2024

Weigh-in: 162.7 lb

lost so far: 68.8 lb

still to go: 8.4 lb

Diet followed 100%

add comment losing 9.3 lb a week

23 April 2024

Working hard on the garden eight hours hard graft yesterday finishing a large patio.
Same today and Wednesday should prep it. Then awaiting 4-6 dumpy bags of gravel to arrive that will need wheelbarrowing around the house - Fun times

Weigh-in: 164.0 lb

lost so far: 67.5 lb

still to go: 9.7 lb

Diet followed 100%

add comment losing 1.5 lb a week

22 April 2024

I'm in a plateau - Might be because of significantly more activity is swapping fat for muscle - mostly unconcerned.

In other news I was reared ended (the car type) 15 miles into a 185 mile drive home -The Ladies car who hit me was undrivable and likely written off. Mine was drivable but also possibly written off. These things happen and hopefully the insurance claim won't be a pain.

Weigh-in: 164.2 lb

lost so far: 67.2 lb

still to go: 9.9 lb

Diet followed 100%

(2 comments) gaining 0.7 lb a week

16 April 2024

Below images Feb 2017 105kg, June 2017 85kg and April 2024 74kg
I have had some yoyoing over the years but never got close to my max at 105kg.
I have finally got around to getting my bus pass and during first bus trip for ages a few days ago had fun chatting up the old ladies with the old "you're never seventy line"

(10 comments)

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