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Weight History
showing entries 11 to 15 of 586
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10 April 2024
Extremely active yesterday likely because my sleeping pattern are shot since my Mum fell ill a weeks ago. The nervous energy I'm expending at the moment has rocketed but looking on the bright side that's good for the diet with 2.5kg lost in a week. My BMI is now down to 24.4 and I'm less than 300g away from two stones (12.7kg) lost since Feb 1st.
Today I'm going for a non diet day - Proper breakfast and pudding with my dinner 'n all that. Tomorrow I'm back up to take my turn and look after my Mum for four nights.
Stay well all.
Weigh-in:
166.7 lb
lost so far:
64.8 lb
still to go:
12.3 lb
Diet followed 100%
add comment
losing 7.7 lb a week
09 April 2024
I am delighted with myself for being able to stay on my diet purpose over the last five days whilst I was stress tested elsewhere.
I like to think I have managed to get all those monkeys off my back by a deflection coping technique that is ebay bargain sniping - I now have ten pairs of (all different) Rohan walking trousers and ten different Rohan shirts - Should see me to the grave.
Next up I need to start jogging again
Weigh-in:
167.8 lb
lost so far:
63.7 lb
still to go:
13.4 lb
Diet followed 100%
(2 comments)
losing 3.1 lb a week
08 April 2024
I have been looking after my a bit poorly but lovely 89 year old Mother up country.
Diet temptations were small because I'm buying all food and therefore in control. chocolate biscuits and bananas were the only temptations and I was able to give myself granny portions. There may be a bit of bounce back now I'm home.
I'm back up to help again in four days.
ATB
Weigh-in:
168.2 lb
lost so far:
63.3 lb
still to go:
13.9 lb
Diet followed 100%
(1 comment)
losing 6.2 lb a week
04 April 2024
Weigh-in:
171.7 lb
lost so far:
59.7 lb
still to go:
17.4 lb
Diet followed 100%
add comment
losing 3.1 lb a week
03 April 2024
To start the month I like to go hard at it so I have managed two decently low calorie days 1340 and 980 respectively. Today I'm hoping to keep it under 1500.
The garden work is going OK yesterday I dug out soil for a patio area and made some more planters to sink in for some herbs -It Looks too wet today to do much in the garden but I will try. Given the weather I have my sons AKG K701 headphones to try and fix today. A delicate resoldering job
Todays wordle completed in three.
Have a great day all of you - Gratuitous picture of my Hi-fi for Ade
Weigh-in:
172.2 lb
lost so far:
59.3 lb
still to go:
17.9 lb
Diet followed 100%
(1 comment)
losing 0.8 lb a week
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