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I'm in a plateau - Might be because of significantly more activity is swapping fat for muscle - mostly unconcerned.
In other news I was reared ended (the car type) 15 miles into a 185 mile drive home -The Ladies car who hit me was undrivable and likely written off. Mine was drivable but also possibly written off. These things happen and hopefully the insurance claim won't be a pain.
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164.2 lb
Lost so far: 67.2 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2024:
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1049 kcal
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Fat: 23.56g | Prot: 35.12g | Carb: 117.19g.
Lunch: Tesco Gammon, White Bread. Dinner: Marks & Spencer Battered Salt & Pepper Squid, McCain Original Oven Chips. Snacks/Other: Sherry. more...
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gaining 0.7 lb a week
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 Comments
ooh, hope you and the lady are unhurt. Good luck with the insurance, and the constant badgering from injury claims companies!
22 Apr 24 by member: Lorneylorna
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All unhurt cheers - Have already had a are you sure your back is OK call.
22 Apr 24 by member: Adpully
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