Joined December 2011
Weight History

Start Weight
183.0 lb
Lost so far: 1.0 lb

Current Weight
182.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 47.0 lb
After seeing my parents through an extended illness and death, I realized that I cannot keeping putting my own self-care off to some future point...."when things are easier." Things will not get easier, I have to get tougher! I love life - easy or tough - and appreciate all good wishes and support.

50Gone's Weight History

50Gone's Latest Member Challenges

  Daily Accountability 2019-#28
status: Completed
ended: 22 Jul 19
view progress
  Daily Accountability 2019 - #5
status: Completed
ended: 11 Feb 19
view progress


Debbie Cousins
last weighin: steady Steady
last weighin: losing 0.5 lb a week Down
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
last weighin: gaining 0.5 lb a week Up

50Gone's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
view complete cookbook

50Gone's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
5'3" Age 51
Highest Weight - 189
Current Weight - 178
Goal Weight - 135

Wish me luck!
posted 11 Feb 2018, 11:41
New here :) around 3 Stone (20 kg / 45lbs) to go!
Hi! I cannot agree more on the German Bakery thing! I was a student in Germany years ago and even though I was more active than ever, I gained due to Mandelkuechen! Viel Glueck! Barbara
posted 19 May 2014, 08:49
new to the site
Good luck!
posted 28 Jan 2012, 09:36
50Gone has submitted 3 posts

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