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Nutrition Facts
Serving Size 2 kiwifruit (162 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
20.00g
Protein
2.00g
Vitamin D
-
Calcium
28mg
2%
Iron
0.00mg
0%
Potassium
520mg
11%
Vitamin C
261.0mg
290%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 22 08:40 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
2g
There are 100 calories in 2 kiwifruit (162 g) of Zespri Sungold Kiwi.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Kiwifruit from Zespri:

Green Kiwifruit
SunGold Kiwifruit

Other Types of Kiwifruit:

Kiwi Fruit
Melissa's Baby Kiwi
Frieda's Kiwifruit
Frieda's Gold Kiwifruit
Chinese Gooseberries (Kiwi Fruit)
Kiwifruit (Chinese Gooseberries) (Stored)
  view more kiwifruit nutritional info

Other Types of Fruit:

Oranges
Raspberries
Strawberries
Bananas
Apples
Peaches
  view more fruit nutritional info
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