Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup prepared (65g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
-
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
790mg
33%
Total Carbohydrate
49g
16%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 18 05:05 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
0.5g
Carbs
49g
Protein
6g
There are 230 calories in a 1 cup prepared serving of Zatarain's Yellow Rice with Broccoli.
Calorie breakdown: 2% fat, 87% carbs, 11% protein.

Related Rice from Zatarain's:

New Orleans Style Dirty Rice with Cheese
New Orleans Style Chicken & Mushroom Risotto
Roasted Garlic Adobo Brown Rice with Black Beans
Cilantro Lime Rice
Creamy Parmesan Rice Mix
Enriched Parboiled Long Grain Rice
  find more zatarain's rice products

More Products from Zatarain's:

Cajun Style Smoked Sausage
Stuffed Olives
  view all zatarain's products

Other Types of Rice:

Instant Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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