Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup prepared (65 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
790mg
34%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Nov 18 05:05 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
0.5g
Carbs
49g
Protein
6g
There are 230 calories in 1 cup prepared (65 g) of Zatarain's Yellow Rice with Broccoli.
Calorie breakdown: 2% fat, 87% carbs, 11% protein.

Related Rice from Zatarain's:

New Orleans Style Dirty Rice with Cheese
Cilantro Lime Rice
Salsa Verde Brown Rice with Red Beans
Chicken, Black Bean & Cilantro Lime Rice
Roasted Garlic Adobo Brown Rice with Black Beans
Black-Eyed Peas & Rice
  find more zatarain's rice products

More Products from Zatarain's:

Andouille Smoked Sausage
Cajun Style Smoked Sausage
  view all zatarain's products

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.