Food database and calorie counter Source: Member

Zatarain's

Spanish Rice

Nutrition Facts
Serving Size 1/4 cup dry (43g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 18 09:30 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0.5g
Carbs
33g
Protein
4g
There are 160 calories in a 1/4 cup dry serving of Zatarain's Spanish Rice.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Rice from Zatarain's:

New Orleans Style Rice Pilaf
New Orleans Style Wild Brown Rice Mix
Cilantro Lime Rice
Enriched Parboiled Long Grain Rice
Black-Eyed Peas & Rice
Creamy Parmesan Rice Mix
  find more zatarain's rice products

More Products from Zatarain's:

Cajun Style Smoked Sausage
Stuffed Olives
  view all zatarain's products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
Brown Rice
  view more rice nutritional info
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